Finding your “happy”

It’s hard to believe I have the privilege of typing this very sentence, but here goes nothing — Slay Like a Mother is launching next week! Wow. What a long, strange…

Do you ever find yourself cracking under pressure and fussing at the people you love the most? I do this frequently, and if you’re anything like me, it never seems…

I’m a huge fan of Geneen Roth —a fellow female self-help author who dropped a ton of truth in her 2009 global best-selling book Women, Food and God. I devoured…

If there’s one thing I’ve learned about mothers it’s that we rarely take time to  s l o w   d o w n  and appreciate what we’ve learned, how far…

Let’s talk about dragons. I’ve been studying mothers for years and if there’s one thing I believe it’s this: Mothers are not at war with other mothers, we are at…

I’m a big fan of motivational guru Mel Robbins. She regularly shares actionable tips and tricks that serve as a kick in the pants to inspire you to take action…

Recently, people have been asking about my journey to becoming an author. So, I thought I’d dedicate this post to sharing the rocky but exhilarating road I’ve travelled in order…

I had an interesting revelation last week in the middle of a yoga class. If you’re not familiar, at the beginning of most yoga classes the instructor will often encourage…

Parents today are venturing into unchartered territory — pursuing a parenting style that’s never been attempted by any previous generation. It’s called teamwork. That’s right. The men and women turning…

One of the things I loved most about the late spiritual guru Dr. Wayne Dyer was his rejection of the widely-held belief that “seeing is believing.” Dyer called bologna on…