Recently, people have been asking about my journey to becoming an author. So, I thought I’d dedicate this post to sharing the rocky but exhilarating road I’ve travelled in order…
I had an interesting revelation last week in the middle of a yoga class. If you’re not familiar, at the beginning of most yoga classes the instructor will often encourage…
Parents today are venturing into unchartered territory — pursuing a parenting style that’s never been attempted by any previous generation. It’s called teamwork. That’s right. The men and women turning…
One of the things I loved most about the late spiritual guru Dr. Wayne Dyer was his rejection of the widely-held belief that “seeing is believing.” Dyer called bologna on…
Originally posted as part of Health Warrior’s #WarriorCrushWednesday series, which features warriors of all kinds who are working to make this world a better place. I spent twenty years collecting…
Last week I attended a double memorial service at Arlington National Cemetery to celebrate the lives of Jim and Sally Paxton — close family friends who played a pivotal role…
As my children get older, we enjoy finding TV programs to watch together at night before we go to bed. It’s a nice way to wind-down after all the meals…
A few weeks ago, I was invited to sit on a panel of experts during a conference about excellence in entrepreneurialism in my hometown of Richmond, Virginia. I happily agreed…
The art of meditation and mindfulness can feel a little woo-woo for many mothers. I mean who has time to sit in silence and stare at the inside of their…
A new year tends to bring new anxieties for me. Because I own my own company, every year, the financial health of the company basically reboots on January 1st. Whatever…